Meniscus Tear Recovery A Guide to Healing and Rehabilitation
Understanding Meniscus Tears: Meniscus Tear Recovery A meniscus tear is a common injury that affects the knee joint. It occurs when the meniscus, a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia), is torn. The meniscus helps to distribute weight evenly across the knee joint and … Read more
